Focus on Technique Fortnight


Message from Heidi to all our rowers: EVERY fortnight will be focus on technique fortnight! Every two weeks I’ll publish a technical point for us all to pay attention to on ergs and in boats. Remind each other, hold yourself to account. Right across the club we all need to have the maturity and discipline to impose technical improvement on […]

L1 coaches

Congratulations to Our New L1 Coaches

Many congratulations to our 3 wonderful coaches John Patton, Gloria O’Connor and Cian Egan who recently completed the Level 1 Coaching Course under the guidance of Rowing Ireland.